| Team | Contact | Home Night |
|---|---|---|
| Division One | ||
| Cwmbran Aztecs | Sunday | |
| Cwmbran Blues | Sunday | |
| Cwmbran Preachers | Sunday | |
| Cwmbran Tigers | Sunday | |
| Blaenavon Aces | Sunday | |
| Cardiff Nomads | Sunday | |
| North Gwent Cougars | Sunday | |
| Empty | - | |
| Division Two | ||
| Cwmbran Eccentrics | Sunday | |
| Cwmbran Dynamos | Sunday | |
| Cwmbran Lions | Sunday | |
| Cwmbran Panthers | Sunday | |
| Cwmbran Fellows | Sunday | |
| Cwmbran Devils | Sunday | |
| North Gwent Terriers | Sunday | |
| Empty | - | |
